||Meaning or definition
||the yoga technique of enema using water
- one of the yoga shatkarma
||a shatkarma technique - cleansing of
the nasal passages with water by alternating the flow of
water in the nostrils, preferably using a neti pot.
||throat lock' to restrict the flow of
bereath through the throat - done by resting the chin on the
upper sternum (chest).
||continuous chanting i.e repetition of a
||one of the shatkarma techniques for
cleansing the tongue.
||knowledge, understanding, wisdom
||the gesture of knowledge - in this the
index finger is bent so that its tip is joined with the tip
of the thumb, the other three fingers are spread out.
||the yoga of knowledge - attained
through spontaneous self-analysis and investigation of
abstract and speculative ideas.